Strength (load)
Find your shoulder press 5RM in 20 minutes.
After that 3x ME @90% rest 3min between sets.
Sunnuntai 28.02.2021
Jaa artikkeli
E-mail: info@crossfitiisalmi.com
Tel. 040- 775 33 67
Osoite:
Teollisuuskatu 13, 74120 Iisalmi
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