Strength (load)
Find your overhead squat 5RM in 20 minutes.
After that 3x ME @ 90% rest 3min between sets.
Torstai 25.02.2021
Jaa artikkeli
E-mail: info@crossfitiisalmi.com
Tel. 040- 775 33 67
Osoite:
Teollisuuskatu 13, 74120 Iisalmi
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.