Sunnuntai 15.11.2020

Ajanvarauskalenteri

Metcon (reps)
Tabata back squats 42,5/30kg
Rest 1 minute
Tabata L-sit
Rest 1 minute
Tabata ring rows
Rest 1 minute
Tabata handstand hold
Rest 1 minute
Tabata row

For the L-sit and handstand hold, count the number of seconds maintained in the hold.

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