Strength (load)
Push press 3-3-3
Metcon (time)
21-15-9 for time of:
Push press 40/30
Sumo deadlift high pull
Strength (load)
Push press 3-3-3
Metcon (time)
21-15-9 for time of:
Push press 40/30
Sumo deadlift high pull
TAMMIKUU 2021
HELMIKUU 2021
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