Metcon (no result, for quality)
EMOM 30:
1:) 16/12 cal echo bike
2:) 2 rope climbs
3:) 16/12 cal row
4:) 12 push-ups
5:) rest

Metcon (no result, for quality)
EMOM 30:
1:) 16/12 cal echo bike
2:) 2 rope climbs
3:) 16/12 cal row
4:) 12 push-ups
5:) rest
Toukokuu 2021
E-mail: info@crossfitiisalmi.com
Tel. 040- 775 33 67
Osoite:
Teollisuuskatu 13, 74120 Iisalmi
Copyright © 2019 CrossFit Iisalmi