Tiistai 29.10.2019

Ajanvarauskalenteri

Strength (load)
Thruster 3×5

Metcon (time)

For time:
15 Thrusters 40/30
15 Pull-ups
Rest 60”

For time:
12 Thrusters
12 Pull-Ups
Rest 60”

For time:
9 Thrusters
9 Pull-ups

TC 10

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